Did you know, vaping may actually increase anxiety. After you give into the urge to vape, you feel a brief sense of relief (often within seconds) but in 2 hours or less you start to feel symptoms of nicotine withdrawal which can increase stress and anxiety long term and keeps you reaching for your vape. Don’t get stuck in the cycle.
Read more from the Truth Initiative and watch their video on quitting nicotine: https://truthinitiative.org/research-resources/quitting-smoking-vaping/breaking-cycle-nicotine-addiction-and-withdrawal
Here you’ll find information about what’s going on in the world today as it pertains to alcohol and other drugs, and guidance on how to talk to your kids about it and keep them safe.